Yoga For Kids Helps in Concentration, Flexibility, Memory Improvement, Muscle Toning, Stamina
- Suitable for age group of 8 to 15 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Babita
Yoga For Kids Helps in Concentration, Flexibility, Memory Improvement, Muscle Toning, Stamina
- 45 Days
- Style : Meditation, Pilates, Yoga
- Instruction Language :English, Hindi
- 30 Personal Sessions (60 mins each)
- Practices : Breath awareness meditation, Mindfulness meditation, Concentration, Postural alignment, Relaxation, +5 More>>
- Suitable for age group of 8 to 15 Years
- 1 trial session included free of charge
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Babita
- 12 Live online sessions over 30 days
- Approx 60 Mins live session for each meet up
- Sessions will be held in a batch of maximum 15 participants
- Live online sessions will be held over Zoom / Google Meet / Google Hangouts
- Online sessions time zone: Indian Standard Time (GMT + 5:30 hrs)
- Suitable for Beginner, Intermediate levels
- Diet
- Doubt Clearing Sessions
Online Session
This course is held online in, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !
Tools required
- Zoom
- Stable internet connection
- Yoga mats
- Props if required
Time Zone of the Organizer : Indian Standard Time (GMT +05:30 hours)
Time Zone Conversion
Program starts with
- Prayer Omchanting
- Stretching (Sukshavyaam)
- Suryanamaskar
- Power
- flow
- Vinyasa
Various Asanas as per the program
Breathing practice
- Pranayama
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
* If you cannot attend any session then we will send you the recording of those live session/s
Practices : Breath awareness meditation, Mindfulness meditation, Concentration, Postural alignment, Relaxation, Stamina, Hatha, Kriya, Pranyama, Surya Namaskar
Purposes : Concentration, Flexibility, Memory Improvement, Muscle Toning, Stamina
- Yoga helps children manage their anxiety. ...
- Yoga improves children's emotional regulation. ...
- Yoga boosts children's self-esteem. ...
- Yoga increases children's body awareness and mindfulness. ...
- Yoga enhances children's concentration and memory. ...
- Yoga develops children's strength and flexibility.
Nice experience
She give trainings in best way , I really like her way , I lose my weight in one month at least 2 kg so I am feeling great about will continue with her 🤗
She give trainings in best way , I really like her way , I lose my weight in one month at least 2 kg so I am feeling great about will continue with her 🤗
Good And Excellent Service
She is a very good yoga trainer . she gives me best training for weight lose . i have lost my 3 kg weight in 2 months only .
If the booking is cancelled before 6th day prior to start of the program, then 10% of the program fee will be deducted as cancellation fees and 90% will be refunded within 6-10 business days.
If the booking is cancelled on or within 6th day prior to start of the program then 100% of program fee will be deducted as cancellation fees.
If you need to cancel your program due to COVID-19 then you can reschedule your booking free of charge or receive credits for deposit, which you can avail any time in future.
* all refunds will be after deducting taxes and payment gateway charges (if any).
Yes I ll ready to strt this package on 15 th Jan .yes it will be helpful in weight loss and height gain