Diet Plan For Cardiovascular Diseases Helps in Detoxification, Fat Loss, Healthy Skin, Immunity, Lung Strengthening
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
Diet Plan For Cardiovascular Diseases Helps in Detoxification, Fat Loss, Healthy Skin, Immunity, Lung Strengthening
- 30 Days
- Style : Diet
- Instruction Language :English, Hindi
- 1 Sessions (40 mins each) in group of 1-2 participants
- Practices : DASH, Elimination, Intermittent Fasting, Low Calorie, Sattvic
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
SPECIALLY DESIGNED DIET PLAN FOR CARDIOVASCULAR DISEASES
The following heart healthy diets place emphasis on fruits, vegetables, whole grains, low-fat dairy products, skinless poultry and fish, nuts and beans, and non-tropical vegetable oils. They all encourage limiting saturated and trans fats, sodium, red meat and sugar – sweets as well as sugar-sweetened beverage
Iam Akriti Mahendru, yoga instructor and Nutritionist
Practices : DASH, Elimination, Intermittent Fasting, Low Calorie, Sattvic
Purposes : Detoxification, Fat Loss, Healthy Skin, Immunity, Lung Strengthening
.The cardiac diet is an eating plan that can help you minimize the impact of your diet on your heart health. The overall goal is to reduce sodium and fat intake. Too much sodium can increase your blood pressure, leading to hypertension. Hypertension is a major risk factor for heart attacks and other heart problem
NO REFUND
