Diet Plan For Healthy Skin Helps in Detoxification, dust allergies, Fitness, Healthy Skin, Rejuvenation
- Suitable for age group of 15 to 50 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
Diet Plan For Healthy Skin Helps in Detoxification, dust allergies, Fitness, Healthy Skin, Rejuvenation
- 30 Days
- Style : Diet
- Instruction Language :English, Hindi
- 1 Sessions (30 mins each) in group of 1-2 participants
- Practices : 4 hour Body, Balanced Nutrition, Bulletproof, Elimination, Hackers Diet, +1 More>>
- Suitable for age group of 15 to 50 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
SESSIONS OF DIET PLAN FOR HEALTHY SKIN
- Protein – the building blocks. ...
- Seafood – essential fat. ...
- Iron – vitality and lustre. ...
- Muesli – whole grains. ...
- Nuts – nutrition nuggets. ...
- Kiwifruit and citrus – vitamin C. ...
- Orange, yellow, red and green – beta-carotene and vitamin A. ...
- Water and tea – fluids and flavonoids
Iam Akriti Mahendru, yoga instructor and Nutritionist
Practices : 4 hour Body, Balanced Nutrition, Bulletproof, Elimination, Hackers Diet, Immune Power
Purposes : Detoxification, dust allergies, Fitness, Healthy Skin, Rejuvenation
Overall, eating more balanced foods as a generalized approach can benefit your health generally and your skin specifically. Preliminary findings suggest a diet rich in vegetables and unsaturated fats and low in dairy and sugar may lead to healthier skin
NO REFUND