Earlier I was doing Surya Namaskar 112 times but under the guideline of Parul Srivastava yoga teacher I realise count is not important but the right posture and timing is very important and with the result I am doing 30 times Surya Namaskar that give me amazing result on my waist size and my overall health.

AMAZING, RESULT ORIENTED

I joined Parul for yoga. When I joined I told her that sometimes I may miss class in morning due to official committment. She said you can join in evening class that day. When you join us its our responsibility to give you best results. This was the commitment made(I have whatsapp chat). One day I missed morning class when I asked for evening class that day she said that batch is full. If you want I can shift you permanently for evening batch. Charging 1500 rs I did not get flexibility for a day or two in a month. Then what is the use of joining such type of course. Professionalism is missed here. So I choose another class with lower price and more flexiblity.