Personal Sessions Of Yoga For Advance Flow Helps in Flexibility, Immunity, Stamina, Stiffness, Stress
- 20 Personal Sessions (60 mins each)
- Suitable for age group of 18 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Pramod Kumar Ravi

Personal Sessions Of Yoga For Advance Flow Helps in Flexibility, Immunity, Stamina, Stiffness, Stress
- 30 Days
- Style : Pilates, Yoga
- Instruction Language : English, Hindi
- 20 Personal Sessions (60 mins each)
- Practices : Breathing, Centering, Concentration, Control, Flow, Postural alignment, Precision, Relaxation, Stamina, Chalan Kriya, Flow, Hatha, Kriya, Nidra, Pranyama More 10+
- Suitable for age group of 18 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Pramod Kumar Ravi
Why Trexova?
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Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Parmod kumar ravi. Please familiarize yourself with the Parmod kumar ravi's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Parmod kumar ravi
Address : I-455 Ansri Nagar New Delhi - 110029
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- Suryanamaskar
Various Asanas as per the program
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- VINYASA
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?