Online Personal Sessions Of Hatha Yoga Helps in Concentration, Immunity, Relaxation, Stamina, Stiffness
- 12 Personal Sessions (60 mins each)
- Suitable for age group of 18 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Saumya Chhetri

Online Personal Sessions Of Hatha Yoga Helps in Concentration, Immunity, Relaxation, Stamina, Stiffness
- 30 Days
- Style : Pilates, Yoga
- Instruction Language : English, Hindi
- 12 Personal Sessions (60 mins each)
- Practices : Breathing, Centering, Control, Flow, Postural alignment, Relaxation, Stamina, Hatha More 3+
- Suitable for age group of 18 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Saumya Chhetri
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Saumya Chhetri. Please familiarize yourself with the Saumya Chhetri's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Saumya Chhetri
Address : Village P.O. mohobbewala, Near basera house
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- Suryanamaskar
Various Asanas as per the program
- Vakra Assan
- Gomukh Assan
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?