Diet Plan For Stress Helps in Anxiety, Hypertension, Insomnia, Sleep Quality, Stress
- 1 Sessions (40 mins each) in group of 1-2 participants
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
Diet Plan For Stress Helps in Anxiety, Hypertension, Insomnia, Sleep Quality, Stress
- 30 Days
- Style : Diet
- Instruction Language : English, Hindi
- 1 Sessions (40 mins each) in group of 1-2 participants
- Practices : DASH, Elimination, Intermittent Fasting, Low Calorie, Sattvic
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
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Trexova is an authorised Agent of DIET&LIFE. Please familiarize yourself with the DIET&LIFE's Terms & Conditions and Trexova’s Terms of Use.
Operated by : DIET&LIFE
Address : B-8/240 SECTOR-5 ROHINI
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Other foods can cut levels of cortisol and adrenaline, stress hormones that take a toll on the body over time. A healthy diet can help counter the impact of stress by shoring up the immune system and lowering blood pressure.
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Instructor Information
Iam Akriti Mahendru, yoga instructor and Nutritionist