Diet Plan For Migraines And Headaches Helps in Anxiety, Hypertension, Insomnia, Migraine, Sleep Quality
- 1 Sessions (40 mins each) in group of 1-2 participants
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
Diet Plan For Migraines And Headaches Helps in Anxiety, Hypertension, Insomnia, Migraine, Sleep Quality
- 30 Days
- Style : Diet
- Instruction Language : English, Hindi
- 1 Sessions (40 mins each) in group of 1-2 participants
- Practices : DASH, Elimination, Intermittent Fasting, Low Calorie, Sattvic
- Suitable for age group of 15 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Akriti Mahendru
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Trexova is an authorised Agent of DIET&LIFE. Please familiarize yourself with the DIET&LIFE's Terms & Conditions and Trexova’s Terms of Use.
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Address : B-8/240 SECTOR-5 ROHINI
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Beans, leafy dark green vegetables and whole grains are very high in magnesium, deficiency of which may trigger migraine pain. Eating magnesium rich foods often help in reducing the chances of migraine attacks. Apart from that it fulfills the requirement of magnesium in the body
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Instructor Information
Iam Akriti Mahendru, yoga instructor and Nutritionist